{
    "href": "/post/2013/04/05/you-are-what-you-repeatedly-do/",
    "relId": "2013/04/05/you-are-what-you-repeatedly-do",
    "title": "You Are What You Repeatedly Do",
    "author": "pmjones",
    "markup": "html",
    "tags": [
        {
            "href": "/tag/general/",
            "relId": "general",
            "title": "General",
            "author": null,
            "created": null,
            "updated": [],
            "markup": "markdown"
        }
    ],
    "created": "2013-04-05 22:33:09 UTC",
    "updated": [
        "2013-04-05 22:33:09 UTC"
    ],
    "html": "<blockquote>\n<p>If you are a product of your behavior, start wearing a watch again to discover who you actually are.\u00c2\u00a0 If the sex addict gets a watch, hell, gets a calendar, what he will discover is that he has practiced no other skill more diligently than pursuing empty sex that he knows is unsatisfying to him.\u00c2\u00a0 That's what he's spent the most time on, that's what he knows how to do the best. Better than driving, better than speaking, better than Xbox-- he has that mindset down to a reflex.\u00c2\u00a0 So why would you expect he'd use any other technique for any other life problems that come up?\u00c2\u00a0 If all you are is an expert hammerer, everything gets hammered.</p>\n</blockquote>\n<p>via <a href=\"http://thelastpsychiatrist.com/2012/03/shame.html\">The Last Psychiatrist: Shame</a>.</p>\n"
}